Welcome! I’m here to help you take control of your health and fitness, no matter where you’re starting from. Whether your goal is weight loss, building strength, improving overall fitness, or enhancing performance for your sport, I provide tailored support and guidance for both adults and children. My approach is all about making training accessible, motivating, and effective—so you can build lasting confidence and achieve results that truly matter to you.
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All sessions are offered in my private studio based in Letchworth.
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Contact Us
Address
The Grange Estate
Letchworth Garden City
Contact
07728 666997
Opening Hours
Mon - Fri
7:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
​Sunday
9:00 am – 9:00 pm
About Me
My name is Matthew Flynn
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Hi, I’m Matt – a fully qualified Personal Trainer with over 7 years of experience helping people achieve their health and fitness goals. Whether it’s losing weight, building strength, or improving overall fitness, I’ve supported clients of all ages and abilities on their journey to becoming healthier, fitter, and more confident.
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Alongside my work as a trainer, I have a real passion for endurance and sport. I’ve completed 3 marathons and have coached runners to reach their own milestones too. I’ve also had the privilege of representing England in FutNet – an incredible experience that has shaped my approach to discipline, teamwork, and performance.
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Before becoming a full-time trainer, I spent 10 years as a PE Teacher, working with children and young people to inspire a lifelong love of movement and sport. This background has given me a unique skill set to adapt my training style for different needs, ensuring sessions are supportive, enjoyable, and effective.
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My goal is simple: to make fitness accessible, rewarding, and sustainable for everyone I work with.
Services
25 British pounds
25 British pounds
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Our Mission
At MF Fitness, we transform lives through effective personalized training.
We cater to both adults and children in a supportive atmosphere.
Client Stories
Daniella
I’ve never felt more confident in my body— Matt pushes me just enough while making every workout enjoyable. The results have been amazing, and I actually look forward to training now!
David
Training in Matt’s private studio makes such a difference—no waiting for equipment and no distractions. It feels personal, comfortable, and completely focused on my goals
Priya
My son has grown so much in confidence since training with Matt. Not only has his fitness improved, but I can see how much he enjoys every session.
